Let's celebrate 🥳
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Hey Reader, check this out – Today I hit 300 classes at Gaze Hot Yoga. 🎉 It took me 4 years, many missed classes, and months off from practicing to get here. I was at 297 classes for a looong time. 🙄 But this week, I adjusted my schedule and prioritized this practice. Life will always ebb and flow you out of habits. It's what life does. And that's 100% okay. I know that I'll fall off again. I don't need to remind myself of that. Instead, I want to remember that more than likely, I will go back. It's easier to feel bad about what you're not doing for yourself than it is to celebrate where you are showing up. Take some time today to celebrate something that you're doing well. Even if it's small and seemingly insignificant. I assure you, it's not. Let this be your reminder that it doesn't matter as much what you do consistently but more so what you consistently return back too. 💖 In Joy, Nyssa P.S. If you follow my Instagram stories you know I'm asking you to celebrate your wins because it’s Fri-YAY. Tell me something that's going well for you.
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Nyssa Hanger
Life and Biz Coach. Massage Therapist. Aromatherapist. Teacher. Writer.
This email is about The Focus Spell, a group coaching program for helping big dreamers take action. If that's not you and you don’t want to hear about it anymore, CLICK HERE. You’ll still get my weekly email newsletter. The New Moon is here again. 🌚 It’s a time of all kinds of unknown, when we're in the most darkness. But there’s also potential. It's a ripe, all-things-are-possible, kind of potential. And yet, we have NO IDEA what it’ll look like or how to get there. The Lunar Cycle, moving...
This email is about The Focus Spell, a group coaching program for helping big dreamers take action. If that's not you and you don’t want to hear about it anymore, CLICK HERE. You’ll still get my weekly email newsletter. Do you get the Sunday Scaries when you start to worry about the upcoming week? Or maybe this week it’ll be a little more like: Here’s what I do on Sunday to make it way less scary: Take a look at the week ahead and make note of any special appointments/commitments as well as...
Coming home, we missed our connecting flight. 😠The plane was ready to land in DC when we found out the weather was too bad to descend. Instead, we flew circles in the sky for 45 minutes. Though I wasn’t looking forward to a long layover, I was glad that the protocol wasn’t to fly into the storm hoping for the best. 🤞 You don’t always have to move forward at all costs. Sure, things might take longer. People might get upset. Your plans might get derailed. But your peace of mind is worth it....